Return of the scale

When I started working at the Damien Center, I wanted to lose about 25lbs and now that number has risen to about 50lbs. The return of the scale has revealed that I've gain about 30lbs in the past year. I stopped working out and just worked, helped my daughter, and oh, did I say worked. Each year I've promised myself time for me and I've yet to do it. God has made a way. I have FREE training 3 times per week. I have an accountability partner in my daughter. I want it more than ever. I've been wearing these layers. We're taking them off finally with the biggest weight loss challenge I've every had to face since after having my daughter. I was focused and this will take focus. I have to come before work and even others.

Its so early in this process. Lost 2lbs. More to go. I'm ready. again.

Comments

Confessions of a Recovering Misogynist" by Kevin Powell

In the past few weeks, I've had the opportunity to have very brief conversations with Kevin Powell. Its very interesting to speak with someone with similar passions for community service. As someone who has been very transparent on her blog, I find this essay by Kevin refreshing. I just happen to see this on Facebook as someone posted it many months ago. Thanks KP. I AM A SEXIST MALE. I take no great pride in saying this, I am merely stating a fact. It is not that I was born this way-rather, I was born into this male-dominated society, and consequently, from the very moment I began forming thoughts, they formed in a decidedly male-centered way. My "education" at home with my mother, at school, on my neighborhood playgrounds, and at church, all placed males in the middle of the universe. My digestion of the 1970s American popular culture in the form of television, film, ads, and music only added to my training, so that by as early as age nine or ten I saw females, includ...

For Colored Girls: Seeing Red

After being very vocal about being Tyler Perry a less than favorite choice to direct an adaption of Ntozake Shange's "For Colored Girls who have considered suicide when the rainbow is enuf" or better known now as "For Colored Girls", I watched the movie feeling empty. I've seen myself in the colors of orange and green . I've empathized with the browns in my life. I know yellow and I know blue. Then there is RED . I could spend time examining the issues I had with the movie. I could also celebrate the power of dynamic words used to express OUR stories of various hues, depths, and struggles. The color red, Janet Jackson's character, disturbed me. This development of this character reeks of Perry's own personal agenda. He wanted to talk about the down low situation. He wanted to bring in HIV and so he did. In spite of Janet's less than wonderful acting abilities, I was interested in how her story would play itself out. I heard about her. Th...

ClevaWords

Search This Blog