21-Day Meditation Challenged: Day One

I'm doing the Chopra Center's 21-day meditation challenge and today was the first day.

The centering thought for the first day: "I am ready to view my life through the eyes of love."

What a liberating start! First, I need to love Rhonda. I need to love my eyes, my lips, my thighs, my ass, my feet, my laughter, my heart, and my way. I need to recognize that love is all around me daily. The scales of fear, hurt, anger, and sadness have prevented me from seeing this love. Everyone needs to filter through the love that surrounds me. The last thing that came to mind is that God is love and that He/She loves me wholeheartedly. I accept that love and all that it means.

I will continue to meditated on this all throughout the day.

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