Skip to main content

Time to step up

I've been working with a wellness coach and it has been a journey. I'm learning about myself and what I really need to do.

Even though you have the KNOWLEDGE, life has put of roadblocks to being wise and applying that knowledge to your life.

I've had to look at my body image issue very closely. Its dangerous for my psyche. Its planted in control, fertilized in lies, and loved in BS. At the end, here comes Bulimia. It rolls off the tongue like its some weird yet exotic name. (I'm hoping no child is named Bulimia). I've cultivated this side of me. I've nurtured it, supported it, excused it, and even believed in it. Nuts right? Not really. I'm human. The important thing is to start the weeding process and face it.

I completely appreciate Delana (the wellness coach). She is hardcore and yet loving. She wants to see you enlightenment and moving forward. Keep it moving! She holds me accountable and that's all most of this is about in some odd way. Its about the dance between letting go of control and yet embracing discipline. If you're confused by that, I'll explain later.

I gained 25lbs in 2008 partially due to back issues. My goal is to lose 40lbs.

I will take this journey publicly. I will blog on both sites (my own blog and CWUWs). I will document the ups and downs of this journey because we all need to see that it can be done even if you're operating with a psychosis like Bulimia. I will walk the talk.

Are you ready? Lets go!!

I'll provide info for Delana's business in upcoming blogs.
Labels:

Comments

Post a Comment

Popular posts from this blog

Confessions of a Recovering Misogynist" by Kevin Powell

In the past few weeks, I've had the opportunity to have very brief conversations with Kevin Powell. Its very interesting to speak with someone with similar passions for community service. As someone who has been very transparent on her blog, I find this essay by Kevin refreshing. I just happen to see this on Facebook as someone posted it many months ago. Thanks KP. I AM A SEXIST MALE. I take no great pride in saying this, I am merely stating a fact. It is not that I was born this way-rather, I was born into this male-dominated society, and consequently, from the very moment I began forming thoughts, they formed in a decidedly male-centered way. My "education" at home with my mother, at school, on my neighborhood playgrounds, and at church, all placed males in the middle of the universe. My digestion of the 1970s American popular culture in the form of television, film, ads, and music only added to my training, so that by as early as age nine or ten I saw females, includ...
Post a Comment
Read more

For Colored Girls: Seeing Red

After being very vocal about being Tyler Perry a less than favorite choice to direct an adaption of Ntozake Shange's "For Colored Girls who have considered suicide when the rainbow is enuf" or better known now as "For Colored Girls", I watched the movie feeling empty. I've seen myself in the colors of orange and green . I've empathized with the browns in my life. I know yellow and I know blue. Then there is RED . I could spend time examining the issues I had with the movie. I could also celebrate the power of dynamic words used to express OUR stories of various hues, depths, and struggles. The color red, Janet Jackson's character, disturbed me. This development of this character reeks of Perry's own personal agenda. He wanted to talk about the down low situation. He wanted to bring in HIV and so he did.  In spite of Janet's less than wonderful acting abilities, I was interested in how her story would play itself out. I heard about her. Th...
Post a Comment
Read more